Do you doubt yourself? Take back your power and remember who you are!
This is not your everyday meditation. aromaZen is a powerful 3-part combination of specially selected practices, aimed at stimulating energy flow, invoking emotions and helping you connect to your greatest desires so you can begin to manifest the life you truly want.
Your chakras play a very important role in regulating your emotions, and when out of balance (under-active / over-active), this is when we find ourselves most out-of-flow.
In this first part of aromaZen, you will be taken on a journey through your 7 main chakras. In this, you will focus on establishing a strong connection to reactivate and rebalance the energetic flow of each, as you will find a greater ability to move forward with your intentions from a place of inner harmony and balance.
In this part of the journey, we use doTERRA essential oils for inhalation and optional application. We do this to deepen the practice through activating your kinaesthetic, olfactory and energetic senses.
"A profound experience from start to finish. I felt a deep sense of release and relief by the end. I felt deeply connected to the earth and during the practice, had complete inner focus and inner work. Thank you Michelle for this beautiful session"
At the beginning of the journey, you will be guided to create an intention that you wish to implant during the aromaZen Journey. This is intended to guide your soul towards manifesting something your heart truly desires. Once we transition into the Zen Nidra process, you will speak your positive affirmation (your intention) to yourself and plant it into your awareness.
During this process, you will be guided to relax and release each part of your body, and be taken on a journey that will connect to different parts of your brain and stimulate new energetic pathways. At the conclusion of Zen Nidra, while in a deeply relaxed (zen) state, you will be guided to affirm your intention, setting it deep into your body and subconscious.
"I had such a grounding experience! I highly recommend Michelle Mullins, aromaZen. Using essential oils assigned to our chakras then finishing with a Yoga Nidra... wowsa. My sensory experience was blown apart, recalibrated and realigned to a natural space within. Thank you Michelle! You are the Connected goddess I didn’t know I needed... ❤️"
From your relaxed Zen Nidra state, there is nothing to do but be still and receive. We will flow into a beautiful harmonic soundscape. You'll be taken you on a sonic journey through gentle earthy drum rhythms and the calls of the wild, to the distinctive tones of Tibetan bowls and high vibrational chimes. Allow yourself to drift away as you deepen your experience and continue to release tension and restore inner balance.
"aromaZen provided a true "lift" from the hectic pace of daily life. As a busy Mother of 3 this self nurturing, relaxing meditation makes for a truly unique, uplifting experience"